Hungry for change

Watch. this. film.

You have 8 days and 23 hours from the time of this post to watch Hungry For Change free online.

Why would you want to watch it? Well, it could transform the way you think about food. Or you might just want to gawp at the staggering amount of weight some of the people featured in the film have managed to lose. And at the way interviewees who were seriously sick have been turned into bouncing visions of health and vitality.


If you're already a healthy eater there will probably still be a few things in this film to make you gasp in amazement. For example, the fact that scientists who want to work with fat lab mice feed them MSG (monosodium glutamate) to make them put on weight.

MSG is fed to lab mice to make them fat. 

So why are food manufacturers allowed to put it in the food they sell to us? I thought we had a national obesity crisis!


And did you know that getting a good night's sleep can aid weight loss?


The overall message of the film is very positive. There are no complicated diet rules advocated - the overall message is:


Eat more good stuff.


Love yourself.


Get some sleep!


Oh, and eat more good stuff!